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Susan asks: Are you stressed out? Do you have enough hours in the day to do everything you want to do? Is life passing you by? Do you have more month at the end of your money? Are you looking for love in all the wrong places? Are you trying to balance your needs against your family's? Do you feel guilty when you say "no"? Do you know how to set limits? Do you know how to set goals?
There are answers to these and many other questions in this book. The book is full of ideas that you can use at once. Ideas that have stood the test of time and are easy and effective. Some of the highlights are: |
| Stress Management |
Goal Setting |
Lifestyle Choices |
| Money Matters |
Relationships |
Simplifying Your Life |
| Happiness Is... |
Humour & Laughter |
Volunteering |
| Alternative Medicine |
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| Comments - what people are saying about the book:
"Susan's experience has led her to a life of educating people toward their wisdom rather than duplicating anyone else's. Her advice is practical, funny and important for anyone interested in "learning the ropes" in a wide range of situations. It's not for nothing that the Hungarians invented goulash - lots of meat, vegetables and plenty of paprika! Enjoy" Rabbi Lawrence Pinsker
"The more people inform themselves about their own wellness, the healthier our society will be. This book is full of practical wisdom which guides and encourages us to take responsibility for staying well." Dr. Carolyn Bennett
"The book is a joy to read. It is funny and full of practical ideas that are easy to put into practice. The "Next Steps" section after each chapter is worth the price of the book. Following Susan's suggestions, one could simplify one's life and really live a less stressful and happier life. Thank you." Z. Traub |
| Susan's biography
Susan is the host and writer of the popular television series "HEALTHY ALTERNATIVES, An Introduction to Alternative Practices and Lifestyle Choices." She is an educator, keynote speaker and media personality. Susan has led a full life. She was born in Hungary and came to Canada in 1957. Since that time she has lived in Israel, New York, Montreal, Ottawa, Toronto, Calgary, Vancouver and Victoria. She has survived wars and revolutions, being kidnapped, having a gun held to her head and being hit by a truck. In spite of all that she has been through, she remains optimistic and says that for her the glass is always half full. In this book she shares her insights on how to lead a less stressful and happier life. |
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